To apply:

Please email David Shannon at or Emma Duff at Places will be allocated following completion of an application form and a brief conversation with David or Emma to ensure that this is the right time in your life to undertake mindfulness training.

Closing date for receipt of applications: Wednesday 5th September, 2018.

The course will be subject to audit and so will require completion of a pre and post stress measures and a course feedback form. Participation in audit is voluntary.